Recapturing Our Youth: When We Are Getting Older

December 21, 2018

Do you look at your teenage daughter with more than a hint of jealousy? When we are getting on in years, and we have constant reminders that we are “old”. Is there any way for us to recapture our youth?

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Go For The Aesthetics

Be careful what you ask for. It can easily come back and haunt you. However, if you are unhappy in your appearance. There is no need to run to the nearest plastic surgeon and get expensive work done. All you need is a little tweak in your lifestyle to ensure that we feel a little bit happier with ourselves. Dr. Steven Warnock’s tummy tuck procedure is one thing, but we can work at highlighting our attributes. While this does mean going for the occasional bottle of hair dye, the real success in recapturing our youth is about what we put into our bodies…

Youthful In Mind And Body

If we want to feel young. It is all about our attitude as well as our diet and lifestyle. While there are many foods that can prevent aging, we won’t make any progress in looking and feeling younger if we don’t have these things on a constant basis. One thing you need to think about is if you’re just too focused on looking young. When we look at other parents who don’t seem to have aged, yet they have a million children, it’s unsurprising we look on them with some jealousy. However, it’s about their frame of mind in combination with a decent workout routine?

If you find yourself stressed because everything you’re trying isn’t working. Then work at calming the mind down. Whether you have any hippie tendencies or not, a meditation machine is something that we can all try. In essence, it puts you into a meditative state of mind. Meditation can help you feel, in yourself, as well as get that all-important beauty sleep. If we’re so focused on the act of looking younger, then maybe we’re just stressing ourselves out too much. In return is what is aging us. Think about that!

Make It A Constant Practice

If we’re so hell-bent on being youthful. There are sacrifices to be made. Those people that go to the gym every day, eat salads all the time and seldom touch junk food. These are the people who are happy, but they’ve had to make sacrifices to get there. If you want to look and feel youthful, but you can’t resist a candy bar, then maybe it’s time to get rid of these temptations?

Rome wasn’t built in a day. We can’t automatically look beautiful overnight, however, if we work hard at doing the right things then eventually we will look and feel better. At the end of the day if you’re looking at recapturing your youth. It is time to change your perspective. Instead of trying to keep up with your teenage daughter, it’s time to look at what’s best for you. We’re all different. If we have unrealistic expectations, we’re going to be striving for something that’s unattainable. If we want to recapture our youth, we have to fixate on ourselves, not someone else!


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